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CHOOSE YOUR
RIGHT CLASS

Led by Coach Shi Qing Yong, our group fitness classes offer community, energy and motivation to create a transformative experience and deliver defense, health & fitness results.

FOUR (4) UNIQUE CLASSES

Enjoy your favorite Classes, from Kung Fu and Tai Chi to strength-training, conditioning and Qi Gong (Chi Kung) meditation, all conveniently located at your convenient places and expertly designed to keep you moving toward your best self. Best of all, group classes takes places at our locations!



DEFEND YOURSELF

KUNG-FU

You might have gotten interested in Kung fu by watching some fancy flying actors in the Kung Fu movies or maybe even seeing a photo of an advanced Chinese master with long white beard and long robes meditating in a temple or in the mountains. We now invite you for the opportunity to train and learn Shaolin Kung Fu at KungFu.Com.Ng and experience first hand what it would be like to study under real Kung Fu masters


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STAY STRONG

FITNESS

There’s a class for everyone, come find yours. Inspire your mind and transform your body with moving classes and workouts taught by instructors devoted to making it the very best hour of your day. Send those calories away with these high impact fitness classes. Include some cardio training in your routine and you’ll feel energized, confident, proud of yourself and ready to take on the world!​


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LOOSE YOURSELF

TAI CHI

In the practice of Tai Chi, every move is to be felt peaceful and comfortable. Acts are light and agile, slow and smooth. Loose and tight movements are in order as is force and flexibility correlated. Tai Chi is revered for being a practice of natural and elegant movements that are immersed in musical rhythm, philosophical connotation, styles of beauty and poetic atmosphere. It’s beneficial nature to health can heal, prevent illness and facilitate the enjoyment of life.


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MENTAL HARMONY

QI GONG

All great Kung Fu makes use of energy training (chi kung) to develop internal force, without which it remains at the external, mechanical level, considered by Chinese martial artists as rather rough and inferior. Kungfu training with Chi Kung enhances harmonious chi flow, thus promoting health, vitality and longevity.


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APPLY FOR A CLASS TODAY

Everyone is welcome to join our one big family, there are no special requirements to be accepted; people of all ages and levels of experience are invited to learn and train with us.